Man.Eat.Plant.

JALAPEÑO BEER BREAD

16 January 2019 by Lisette Kreischer Leave a Comment

Deep into January, or shall we say Veganuary?! Yes it is a thing and how are you guys rocking this vegan month so far?! Like it is nothing or having a total plant powered food feast? We are doing our best to fill up the MAN.EAT.PLANT. recipe index with hot, roasted, grilled and juicy vegan recipes. And for all you lumberjacks out there we have something special, a JALAPEÑO BEER BREAD. This bread is made with beer, ‘cheese’ and jalapeño peppers, so yeah what’s not to like? This is just the best snack and a perfect one to eat your way through the greyest month of all.

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BEST EGGLESS SCRAMBLED

11 January 2019 by Lisette Kreischer Leave a Comment

We already gave you a solution for vegan omelette and pavlova. BUT! There are even more ways to veganise eggs. Used to love everything egg, but feel that in 2019 you just have to go eggless? Good move! We are proud of ya and here to give full support. This recipe is ready to compete with your classic scrambled eggs. By using silken tofu you’ll end up with the same sort of creamy, silky texture. And by adding some kala namak people won’t even tell you didn’t use an egg at all! This aromatic black rock salt tastes – eggxaclty – like eggs. It bizarrely even has the same funky, sulphury smell. Sounds gross, but when combined with silken smooth tofu you end up with the best scrambled you can imagine.

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MAD SMOOTHIE HEAD

4 January 2019 by Lisette Kreischer Leave a Comment

In 2018 we created MAN.EAT.PLANT…which not only became a book, but also a blog and most of all a signal to the world. Our aim was to redefine masculinity by showing that a true warrior lives and breathes kindness powered by plants. In the book we not only presented the most delicious umami-bombed veggies, we also portrayed 10 inspiring and vigorous souls. Soon after the book got published it was predicted that 2019 would be the year of masculine plant powered foods. Indeed we believe this year is the year that heart and mind will come together creating a force of kindness and breaking up all paradigms so the light can enter. So we thought it would be appropriate that our first recipe of 2019 would be a cool and smooth mix of new years resolutions (stand up for those in need) and statements (vegan is the future) blended into the best food for body and brain you can think of.

Happy New Year dear folks! Make 2019 count for the sake of the animals, this earth and your own self.

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EASY PEASY MENU

20 December 2018 by Lisette Kreischer Leave a Comment

Fancy good food, but not all that hassle in the kitch? Well, you hit the jackpot with this simple, yet chic vegan Christmas menu. Take it slow this year, go for the chill mode, divide all the tasks and relax while enjoying this peaceful dinner party enriched with plant based delicacies.

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VIBRANT FENNEL SALAD

20 December 2018 by Lisette Kreischer Leave a Comment

This appetizer will surprise you with sparkling flavours, for sure! Fresh lime and tangerine combined with creamy coconut and avocado, crispy fennel and apple and a little red pepper. A combination that will surprise your taste buds just before the big Christmas meal. The real festivity is due to the angel hair, a nice trick with rice noodles!

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JEWELED RICE & VEG ROAST

20 December 2018 by Lisette Kreischer Leave a Comment

This decadent Middle Eastern jeweled rice with roasted vegetables will fill your kitchen with the wonderful and deep aroma’s of Christmas. By using freshly roasted nuts from the nut shop and high quality spices and fruits, this dish will offer an equally delicious texture as well as taste. Half the work has already been done by the use of these ingredients and you can take it easy.

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CRUMBLE PEARS & CUSTARD

20 December 2018 by Lisette Kreischer Leave a Comment

A super easy, but oh so delicious and festive dessert! The crunchy biscuit flavour of the crumbs goes old-fashionable well with the creamy custard. The pear and cardamom provide a fresh note.

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A GOLDEN CHRISTMAS

17 December 2018 by Lisette Kreischer Leave a Comment

Get starstrucked and flavonoid high with these shining chocolate recipes. Expect intense, sophisticated, cosmic flavours. Wonderful for all you cheffy and foodie people out there! Did you know chocolate goes well with savoury flavours too? Just give it a shot and be amazed by the magical and golden combinations!

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A GARDEN MOONWALK

17 December 2018 by Lisette Kreischer Leave a Comment

This is just a heavenly dish to celebrate the holidays. The ingredients may seem a little odd, but once you’ve made it and start to eat, everything will fall into a cosmic place.

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FULL FLAVOUR MENU

14 December 2018 by Lisette Kreischer Leave a Comment

Cool dishes and deep flavours colour this Burgundian menu. A menu with a beast of a celeriac roast as centerpiece for the main show. Traditional, yet with the taste and ingredients of the future. Served after a crispy and light appetizer and prior to a wonderfully challenging and epic dessert. With a little bit of mentality and a good dose of courage you can create a wonderful Christmas dinner party with this menu enjoyable for all of your guests. Free of animals and rich in plants.

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