Man.Eat.Plant.

HOT, ROASTED, GRILLED, JUICY & VEGAN

Lisette Kreischer

FESTIVE PANCAKE PIE

by Leave a Comment

FAMILY.EAT.PLANT. holds a special place in our hearts. We wrote it for all kinds of families and we celebrated our own: those who enrich our lives, those who are no longer with us and those who would still come. Meanwhile, Maartje has given birth to a beautiful, healthy boy and Lisette celebrates the beautiful memories of Pooh that warm her heart every day.

And to celebrate that Maartje just became a mother, we wanted to share this delicious recipe from our book by our dear friend Anouk.

Anouk, the mother of 5, likes to make this festive pancake pie for her children and they love it! Of course, you can also use the basis of this recipe to make a regular stack of pancakes. The different flours make for a great batter.

…

Read More

SUNNY SIDES UP

by Leave a Comment

Drum rolls, please!

FAMILY.EAT.PLANT. has hit planet Earth and here is the first recipe to go online! And certainly not the least! Yes, we know, what you see here in the pic looks suspiciously like a sandwich with sunny-side-up eggs. But none of that! What you see are peaches (or apricots) with a cheesy sauce. Maartje’s father used to make this recipe often on the weekend. Super easy, super yummy. You can keep it plain and simple by just making the cheesy sauce, and prep the toast with the sauce and peaches, or you can go wild and throw some slices of vegan ham on there.

…

Read More

FAMILY.EAT.PLANT.

by Leave a Comment

Dear peeps! It has been so long! How are you all doing!

We have been absent for almost a year on this MEP page. How time flies. When C hit and the measures influenced our lives as entrepreneurs we had to rearrange some stuff. We did not sit still though. Maartje moved to another city, published an amazing vegan baking book Taart ende Koeck and got pregnant ;-). Lisette co-wrote the book DOG.EAT.PLANT., became part of the rescue operation and project @mymomsam and unfortunately lost her biggest friend in the whole world, Mr. Pooh. WHAT.A.JOURNEY. Life is just miraculous and everything always changes.

…

Read More

MANCAKES

by 3 Comments

These protein packed mancakes are the perfect breakfast to start your weekend, work day or whatever. The salty, crispy Tempeh Bacon and sweet, woody maple syrup wake your sleepy head right up. And for the ‘what about bacon though?’ brothers and sisters out there…we have some next level sjit over here: tempeh + smoked paprika powder + maple syrup + soy sauce is your bacon 2.0. Yep.

…

Read More

THE DUTCH WEED BURGER SURVIVAL PACKAGE

by Leave a Comment

In the spotlight today our beloved The Dutch Weed Burger. Have you ever put your teeth in one of these plant based beasts yet? Well now is your change! While navigating the restless corona waters The Weed Team had to come up with new ways of being of service and offering the burger. The result is the campaign ’SERVE LOCAL, THINK GLOBAL’ offering a Dutch Weed Burger survival package right at your door step! So yes you can now actually order your own stack of Weed Burgers in NL and BE. Check out HERE to learn more and place an order.

No space in your freezer? Check out our MAN.EAT.PLANT. burgers: the Wicked Shroom Bun, the Umami Bombed Burger, the Meaty Bean Burger or the Brutal Brocco Burger! ENJOY!

PUPCAKES

by Leave a Comment

Dear peeps,

We have let our minds wander in regards to the new reality we are finding ourselves in and to say it with the words of Zach Bush (check out his posts!): We ‘strongly believe there is too much bandwidth of the collective human consciousness spent on this topic’ so we are not gonna add anything to that besides a few things:

1. The Dutch Weed Burger just posted an amazing article on their blog that to us says it all.

2. We are not quite sure if we will be able to continue our friday posts during the coming period, but will do our best to offer easy and delicious plant based inspiration, maybe through our stories.

3. Because we see a lot of sadness on social media right now we thought this recipe might cheer you up a bit. Just because a smile can do so much for yourself, your body and the world around you.

We created these Pupcakes in service of World Animal Protection and you can find the recipe here in Dutch. If you need English, Google is your friend ;-). These vegan puppy dogs are worth a translation.

Stay safe!

Maartje & Lisette

…

Read More

SAAG ALOO PARATHA

by Leave a Comment

We are doing a vegan tour around the world in flavours and textures. This time we are diving in the fine realm of Indian curry’s. And honestly, although there are many of them and most of them equally delicious we have a preference for Saag Aloo which is loaded with muscle enhancing spinach, chunky potato bits and delicious spices. How we wish scentgram would be a think right now so we could let you smell all the delicious aroma’s filling the MAN.EAT.PLANT. kitchen while cooking this dish.

…

Read More

VEGAN GOULASH STEW

by Leave a Comment

This scrumptious Hungarian stew is perfect when you’re hungry and craving for something comfy, hearty and meaty. And so easy to veganize, by protein bombing this dish with tasty, chewy and juicy seitan! You need to know how to work seitan and learn about its noumerous possibilities to get the best out of it. Fortunately we have 30 years combined of experience with this protein beast, so we’re safe to say, we know the drill.

…

Read More

VEG BOMBED GREEN CURRY

by Leave a Comment

Although we are still in the middle of the winter, it feels like spring every other day and that is why we felt a craving for a light and crispy curry stuffed with leafy greens and fresh flavours. And yes, we know we promised over at MAN.EAT.PLANT. never to do a bowl of green food on a white background. But given the fact that we aren’t crazy about (even our own) rules and conventions we did a delicious bowl full of green food on a light background anyway. The comfort food box is checked though, we made sure of that.

…

Read More