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BANANA SPLIT SUNDAE

26 June 2019 by Lisette Kreischer Leave a Comment

The 70s just called: they want their dessert back! This banana split is really wrong and therefore of course dirty delicious. Perfect for this sweaty, hot summer weather. Dive in, smudge your face with and enjoy.

Serves 4

INGREDIENTS

Banana chocolate ice cream
2 bananas, frozen in slices
150 ml coconut, soy or oat cream
50 g sugar
4 tbsp cocoa
1 sachet of bourbon vanilla sugar
Strawberry ice cream
300 g of strawberries, frozen
200 ml coconut, soy or oat cream
75 g of sugar
1 bag of bourbon vanilla sugarCoconut yogurt ice cream
150 ml vegan whipping cream
grated zest and juice of ½ organic lemon
200 ml coconut yogurt
50 g sugar
marrow of 1 vanilla podChocolate sauce
200 ml coconut, soy or oat cream
175 g of pure vegan chocolateBanana split
150 ml vegan whipping cream
1 tbsp sugar
a few drops of lemon juice
4 bananas
vegan sprinkles (you can find these at most health food stores)

INSTRUCTIONS

Banana chocolate ice cream
Puree all ingredients in a blender. Transfer the mixture to a container and place in the freezer. Stir the mixture every half hour, until the ice cream has the right consistency.

Strawberry ice cream
Puree all ingredients in a blender. Transfer the mixture to a container and place in the freezer. Stir the mixture every half hour, until the ice cream has the right consistency.

Coconut yogurt ice cream
Beat whipping cream with lemon juice. Mix coconut yogurt with lemon zest, sugar and vanilla. Fold the whipped cream into the yogurt. Transfer the mixture to a container and place in the freezer. Stir the mixture every half hour, until the ice cream has the right consistency.

Chocolate sauce
Heat vegan cream until almost boiling (don’t let it boil though!). Pour over the chocolate and let sit for a few minutes. Stir briefly but thouroughly; make sure that all chocolate is melted.

Banana split
Beat whipping cream with sugar and lemon juice. Cut bananas in half lengthwise. Place a scoop of ice cream of every flavour between the banana halves. Finish with whipped cream, chocolate sauce and sprinkles.

* This recipe is from the book MAN.EAT.PLANT.


BANANA SPLIT SUNDAE

De jaren 70 belden net: ze willen hun dessert terug! Deze bananasplit is echt superfout en daarom misschien wel zo lekker. Perfect bij dit zwetende warme zomer weer. Duik erin, zorg voor ijs in je snor en geniet!

Voor 4 personen

INGREDIËNTEN

Bananen-chocolade-ijs
2 bananen, in plakjes bevroren
150 ml kokos-, soja- of haverroom
50 g suiker
4 el cacao
1 zakje bourbonvanillesuiker

Aardbeienroomijs
300 g aardbeien, bevroren
200 ml kokos-, soja- of haverroom
75 g suiker
1 zakje bourbonvanillesuiker

Kokosyoghurt-roomijs
150 ml sojaslagroom (bijv. Alpro of Soyatoo)
geraspte schil en sap van ½ biologische citroen
200 ml kokosyoghurt
50 g suiker
merg van 1 vanillestokje

Chocoladesaus
200 ml kokos-, soja- of haverroom
175 g pure vegan chocolade

Bananasplit
150 ml sojaslagroom (bijv. Alpro of Soyatoo)
1 el suiker
enkele druppels citroensap
4 bananen
vegan sprinkles (te vinden in o.a. de natuurvoedingswinkel)

INSTRUCTIES

Bananen-chocolade-ijs
Pureer alle ingrediënten in een blender. Doe het mengsel over in een diepvriesbak. Zet de bak in de vriezer en roer het mengsel elk halfuur door, tot het ijs de juiste consistentie heeft.

Aardbeienroomijs
Pureer alle ingrediënten in een blender. Doe het mengsel over in een diepvriesbak. Zet de bak in de vriezer en roer het mengsel elk halfuur door, tot het ijs de juiste consistentie heeft.

Kokosyoghurt-roomijs
Klop de sojaslagroom stijf met het citroensap. Meng de kokosyoghurt met het citroenraspsel, de suiker en vanille. Spatel de slagroom door de yoghurt. Doe het mengsel over in een diepvriesbak. Zet de bak in de vriezer en roer het mengsel elk halfuur door, tot het ijs de juiste consistentie heeft.

Chocoladesaus
Verwarm de vegan room tot net onder de kook. Giet hem over de pure vegan chocolade en laat dit een aantal minuten staan. Roer kort maar goed door; zorg ervoor dat alle chocolade is gesmolten.

Bananasplit
Klop de vegan slagroom stijf met de suiker en het citroensap. Snijd de bananen in de lengte doormidden. Zet een bol ijs van elke smaak tussen de bananenhelften. Garneer met de slagroom, chocoladesaus en de sprinkles.

*Dit recept komt uit het boek MAN.EAT.PLANT.

Filed Under: Sweets Tagged With: banana, banana split, chocolate sauce, dessert, festive, ice cream, sprinkles, strawberries, Sundae, whipped cream

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